Proper Posture for you

 

Sitting in front of your computer may cause your posture look stiffer and you will look sullen too. There is a tendency that you feel your neck and back tired until your whole body gets too tired. When this occurs, sit up with your shoulders back and put a natural bend at the back of your spine. This will assist your body straight for you to look a little taller. You can also wear nice clothes that will complement your mass and shape. Wear pieces that will make you stand out. Wear wood watches, or other classy pieces so you will look beautiful and stunning. Pair this with some high heels, pair of nice trench coat, or even boots,  and lots of confidence.

You can also try to  walk  or run in an outdoor area and enjoy being under the sun. The best time to do this is in the morning when the sun is not yet bright. Indulging yourself under the sun will absorb vitamin D that helps your bones stronger and longer to make your height increased.

 

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